Grow Your Practice
Join Aimee for two 1.5 hour sessions workshopping key postures within the vinyasa style.
Each session will focus on a different set of asanas. Learn alignment in foundational poses and gain knowledge to apply in practice.
Explore downward dog, chaturanga, upward dog, and jumping though and back.
Perfect for anyone wanting more detail and awareness. Receive personalised feedback with hands-on corrections and individual modifications. Catered for both beginners and experienced students.
Aimee is a Naarm/Melbourne based, New Zealand born dancer, choreographer, graphic designer and experienced teacher. She has taught extensively over the last 12 years and comes with a wealth of knowledge across Dance, Barre, Pilates and Yoga. Aimee holds a YA500 Ashtanga Yoga, YA50hr Yin Yoga, a Diploma of Dance and an Honours degree in Art and Design. Aimee frequently draws from her knowledge as a contemporary dance artist and guides her classes with a care and attention that allows any participant to adapt and enjoy themselves.
Date: Sunday, 13 & 20 October
Time: 11.30 – 1.00 pm
Investment: $85 Members | Non Members $90
Presenter: Aimee
Location: Yoga by MMS Studio, Williamstown
Places limited. Bookings essential.